How It Works
Getting started with MealsFitsUrNeeds is simple. Here's everything you need to know.
From order to your door in 5 simple steps
Choose your goal
Start by deciding what you want to achieve. We offer three main goals: Weight Loss (plans from 899 AED), Maintain your current weight (plans from 1,419 AED) and Muscle Gain (plans from 1,848 AED). Each goal has been designed by nutrition experts to deliver the right calories and macros for your body.
Select your meals and duration
Choose how many meals per day (2 or 3 meals) and your plan length — 20 or 24 working days. Mix and match: Breakfast & Lunch, Breakfast & Dinner, Lunch & Dinner, or the full Breakfast + Lunch + Dinner package.
Pick your meals each week
Every week we send you a menu plan via WhatsApp with 2 options per meal. You simply tell us which option you prefer for each day — so you always eat what you feel like. If you don't reply, we'll choose for you based on your previous favourites.
📋 Weekly Menu Example
Monday Lunch: Option A: Grilled Chicken & Rice · Option B: Salmon & Quinoa
Monday Dinner: Option A: Beef Kofta & Rice · Option B: Chicken Stir Fry
You pick your favourite — it's that simple!
Our chef prepares your meals fresh
Every single day, our professional chef prepares your meals fresh using high-quality, carefully sourced ingredients. Nothing is frozen. Nothing is reheated from the day before. Your meals are cooked the same day they are delivered.
Delivered to your door
Your meals are packed in eco-friendly packaging and delivered directly to your doorstep anywhere across the UAE — Dubai, Abu Dhabi, Sharjah, Ras Al Khaimah, Ajman, Fujairah and Al Ain. No need to go anywhere.